Introduction to Evidence Based Panchakarma
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Category Archives: Meditation
Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.
Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.Fact 3: You can consciously influence and direct the body’s output of health chemical information through meditation and visualization techniques… link page
VA – Healing Meditation (1997)
New Age, Meditation | MP3 | 320 Kbps | 14 Tracks | 172.7 Mb
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. . . . link page
Meditation is generally an internal, personal practice and most often done without any external involvement, except perhaps prayer beads to count prayers. Meditation often involves invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state.
There are hundreds of specific types of meditation. The word, ‘meditation,’ means many things dependent upon the context of its use. People practice meditation for many reasons, within the context of their social environment. Meditation is a component of many religions, and has been practiced since antiquity, particularly by monastics. A 2007 study by the U.S. government found that nearly 9.4% of U.S. adults (over 20 million) have used meditation within the past 12 months, up from 7.6% (more than 15 million people) in 2002.
Publisher: Alpha Books | ISBN: 0028629078 | edition 1999 | PDF | 1188 pages | 11,5 mb
You’re no idiot, of course. You know it’s important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can’t get out of the fast lane. Don’t crash and burn yet! The Complete Idiot’s Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiot’s Guide, you get: