Tag Archives: Cookbook

Nutrition and Dietary Supplements in Disease Management

Jennifer R. Jamison MBBCh PhD EdD, “Clinical Guide to Nutrition and Dietary Supplements in Disease Management”
Churchill Livingstone | 2003 | ISBN: 0443071934 | 472 pages | PDF | 2,8 MB

RMIT Univ., Victoria, Australia. Offers a contemporary approach to the principles of nutrition therapy and herbal treatments. Demonstrates the biological plausibility of using supplements in clinical care, citing evidence from clinical trails. Lists diseases which can be impacted by nutritional therapies and cites real-life cases.

Available in the Net as Free Book – Use Search engines to get it

Rice Diet Renewal

The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss by Kitty Gurkin Rosati – Wiley; 1 edition | 2010 | ISBN: 0470525444 | English | 304 pages | PDF | 1.60 MB

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss

Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet’s success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.

– Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss
– Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit
– Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health
– Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT)
– Includes inspiring stories of “Ricers” who have found weight-loss success, sometimes after years of failure with traditional diets
– Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption

Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.

Available in the Net as Free Book – Use Search engines to get it

 

101 Facts about Food

101 Facts You Should Know about Food
Icon Books Ltd | 2009 | ISBN: 1437968899 | 210 pages | PDF | 11.35MB

A new edition from the very useful book 101 facts you should know about food, illustrate a very important information, that you have to know.
The author of the essential read “Everything You Need to Know: Bird Flu” presents 101 things you really should know about the food you eat…The way fast food changes brain chemistry can make it as addictive as heroin. Eating less could be the best way to stop growing old. 47 per cent of broiler chickens sold suffer from crippling bone disorders. A typical family throws away 30-50 kg of food packaging a month. From the extraordinary distance our food can travel to reach our tables to the remarkable benefits of eating avocados, John Farndon shows the amazing, often shocking, truth behind the food we eat. Covering everything from the big businesses that control food production around the world to the dangers of food dyes, this book reveals the complex facts behind the simplest of meals. Find out just what GM food is and why you may eat it unknowingly, how food gets its flavour, how some foods are not as nutritious as they should be, how bringing exotic foods to your table may literally cost the Earth, and much more. This is an essential guide to the facts behind food, the one vital thing in your life besides air and water – and the world’s biggest business.

Available in the Net as Free Book – Use Search engines to get it

Diabetes Cookbook

Diabetes Cookbook For Dummies (For Dummies (Cooking))
Publisher: For Dummies | ISBN: 0764584502 | edition 2005 | PDF | 410 pages | 11,9 mb

These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus:
* Tips on how to fare well with restaurant or fast food fare
* Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican
* Info on popular diets, including South Beach, Atkins, Ornish, and others….

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