The Love Diet: Expert Techniques for Sensual Pleasure and Mind-blowing Sex Publisher: Rayo | 2006-01-01 | ISBN 0060829990 | Pages: 304 | PDF | 1.4 MBFrom the best-selling author of Sex and the Perfect Lover comes a unique book that promises to radically improve your sex life with solid, adventuresome advice – read more
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Healthy Recipes for Your Nutritional Type by Dr. Joseph Mercola, Dr. Kendra Degen Pearsall Publisher: Mercola.com | ASIN: B003FW8O76 | English | 307 pages | PDF | 1.25 MBDiscover how to make meals that are ideal for your individual needs. Includes menu suggestions for breakfast, lunch, & dinner for your ideal fuel mixture.
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Meri Raffetto, “The Glycemic Index Diet For Dummies” For Dum.mies | 2010 | ISBN: 0470538708 | 538 pages | PDF | 3,5 MBGet proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.
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Joy Bauer, Carol Svec, “Food Cures: Treat Common Health 
Concerns, Look Younger & Live Longer” Rodale Books | 2007 | ISBN: 1594864667 | 512 pages | epub | 1,1 MB
Nutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the defining symptoms of a wide range of health issues. Whether it’s unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.
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Breastfeeding Management for the Clinician: Using the Evidence, Second Edition is an evidence-based guide that pres current and relevant information on breastfeeding and lactation blended with clinical suggestions for best outcomes. This essential reference includes reviews of literature, and covers the incidence, etiology, risk factors, prevention, prognosis and implications, interventions, expected outcomes, care plans, clinical algorithms, and more, pring clinicians a research-based approach to breastfeeding care. The Second Edition has been completely revised and updated to include hundreds of new references and expanded resources at the end of each chapter. It also includes new information on the anatomy of the nipple, new concepts on breastfeeding management such as biologic nurturing and ventral positioning, the newest research on sucking mechanics of infants, and a section on the late pre-term baby.
Posted in Hot Topics, Nutrition, Swasthavritta, Women
RMIT Univ., Victoria, Australia. Offers a contemporary approach to the principles of nutrition therapy and herbal treatments. Demonstrates the biological plausibility of using supplements in clinical care, citing evidence from clinical trails. Lists diseases which can be impacted by nutritional therapies and cites real-life cases.
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From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss
Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet’s success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.
– Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss
– Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit
– Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health
– Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT)
– Includes inspiring stories of “Ricers” who have found weight-loss success, sometimes after years of failure with traditional diets
– Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption
Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.
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A new edition from the very useful book 101 facts you should know about food, illustrate a very important information, that you have to know.
The author of the essential read “Everything You Need to Know: Bird Flu” presents 101 things you really should know about the food you eat…The way fast food changes brain chemistry can make it as addictive as heroin. Eating less could be the best way to stop growing old. 47 per cent of broiler chickens sold suffer from crippling bone disorders. A typical family throws away 30-50 kg of food packaging a month. From the extraordinary distance our food can travel to reach our tables to the remarkable benefits of eating avocados, John Farndon shows the amazing, often shocking, truth behind the food we eat. Covering everything from the big businesses that control food production around the world to the dangers of food dyes, this book reveals the complex facts behind the simplest of meals. Find out just what GM food is and why you may eat it unknowingly, how food gets its flavour, how some foods are not as nutritious as they should be, how bringing exotic foods to your table may literally cost the Earth, and much more. This is an essential guide to the facts behind food, the one vital thing in your life besides air and water – and the world’s biggest business.
The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body’s Acidic Waste to Prevent Disease and Restore Overall Health
McGraw-Hill | 2010-03-22 | ISBN: 0071703373 | 256 pages | PDF | 1.5 MB
Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body’s acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.
This completely revised edition includes:
* New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive.
* Warning on potentially harmful effects of some nutritional supplements
* New research and alternative treatments for various health conditions caused by the body’s production of acidic waste
Forget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life.
Posted in Nutrition, Panchakarma, Rasayana
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