Tag Archives: diet

Love Diet

The Love Diet: Expert Techniques for Sensual Pleasure and Mind-blowing Sex  Publisher: Rayo | 2006-01-01 | ISBN 0060829990 | Pages: 304 | PDF | 1.4 MB

From the best-selling author of Sex and the Perfect Lover comes a unique book that promises to radically improve your sex life with solid, adventuresome advice –  read more

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Healthy Recipes

Healthy Recipes for Your Nutritional Type by Dr. Joseph Mercola, Dr. Kendra Degen Pearsall  Publisher: Mercola.com | ASIN: B003FW8O76 | English | 307 pages | PDF | 1.25 MB

Discover how to make meals that are ideal for your individual needs. Includes menu suggestions for breakfast, lunch, & dinner for your ideal fuel mixture.

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Glycemic Index Diet

Meri Raffetto, “The Glycemic Index Diet For Dummies” For Dum.mies | 2010 | ISBN: 0470538708 | 538 pages | PDF | 3,5 MB

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.

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Food Cures

Joy Bauer, Carol Svec, “Food Cures: Treat Common Health Concerns, Look Younger & Live Longer” Rodale Books | 2007 | ISBN: 1594864667 | 512 pages | epub | 1,1 MB

Nutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the defining symptoms of a wide range of health issues. Whether it’s unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.

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Breastfeeding

Breastfeeding Management for the Clinician: Using the Evidence, Second Edition is an evidence-based guide that pres current and relevant information on breastfeeding and lactation blended with clinical suggestions for best outcomes. This essential reference includes reviews of literature, and covers the incidence, etiology, risk factors, prevention, prognosis and implications, interventions, expected outcomes, care plans, clinical algorithms, and more, pring clinicians a research-based approach to breastfeeding care. The Second Edition has been completely revised and updated to include hundreds of new references and expanded resources at the end of each chapter. It also includes new information on the anatomy of the nipple, new concepts on breastfeeding management such as biologic nurturing and ventral positioning, the newest research on sucking mechanics of infants, and a section on the late pre-term baby.

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Nutrition and Dietary Supplements in Disease Management

Jennifer R. Jamison MBBCh PhD EdD, “Clinical Guide to Nutrition and Dietary Supplements in Disease Management”
Churchill Livingstone | 2003 | ISBN: 0443071934 | 472 pages | PDF | 2,8 MB

RMIT Univ., Victoria, Australia. Offers a contemporary approach to the principles of nutrition therapy and herbal treatments. Demonstrates the biological plausibility of using supplements in clinical care, citing evidence from clinical trails. Lists diseases which can be impacted by nutritional therapies and cites real-life cases.

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Rice Diet Renewal

The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss by Kitty Gurkin Rosati – Wiley; 1 edition | 2010 | ISBN: 0470525444 | English | 304 pages | PDF | 1.60 MB

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss

Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet’s success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.

– Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss
– Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit
– Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health
– Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT)
– Includes inspiring stories of “Ricers” who have found weight-loss success, sometimes after years of failure with traditional diets
– Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption

Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.

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